If you’re anything like me, you love the joy of comforting meals that come together quickly—especially on busy weeknights. I can’t remember the number of times I’ve opened my pantry and found a collection of ingredients just begging to be thrown together. That’s how I stumbled upon my beloved Quick Chicken and Rice Casserole!
This dish takes me back to family dinners where my mom would whip up something hearty and delicious without breaking a sweat. It’s a one-pan wonder that’s not just easy to make; it’s also a surefire way to please even the pickiest eaters. The creamy texture and the robust flavors make it a staple in my kitchen. Let me share this delightful recipe with you, and I promise it will find a special place in your heart (and stomach!).
What’s in Quick Chicken and Rice Casserole?
Chicken: I usually opt for boneless, skinless chicken breasts because they’re quick to cook and absorb all the lovely flavors of the dish. Sometimes, I even use leftover rotisserie chicken to save time!
Rice: Long-grain white rice is my go-to for this recipe, as it cooks beautifully and pairs well with the creamy sauce as it all bakes together.
Chicken Broth: Using chicken broth instead of water amps up the flavor significantly. I always keep a good-quality low-sodium broth on hand.
Vegetables: I toss in frozen mixed vegetables. It’s easy, no chopping required, and they’re packed with nutrients! Plus, they add a lovely burst of color to the casserole.
Cream of Mushroom Soup: This is the magic ingredient—a creamy base that ties everything together and creates that delightful comfort food vibe. I use the low-fat version to make it a little lighter without sacrificing flavor.
Cheddar Cheese: A generous sprinkle of shredded cheddar on top creates that gooey, delicious crust we all love. Who can resist a little cheesy goodness?
Seasonings: To personalize the flavor, I like to use garlic powder, onion powder, salt, and pepper. Feel free to adjust your spices based on your taste!
Is Quick Chicken and Rice Casserole Good for You?
Absolutely! This casserole is a great blend of protein, carbs, and veggies.
Chicken: It’s a fantastic source of lean protein, essential for muscle repair and growth.
Rice: Offers a good dose of carbohydrates, providing energy for the day.
Frozen Mixed Vegetables: These little guys are packed with vitamins and minerals, perfect for a nutritious boost.
Of course, as with any dish, moderation is key. The cream of mushroom soup and cheese can add calories and fat, so if you’re watching your intake, you might want to check portion sizes or opt for lighter versions.
Ingredients
– 2 cups cooked chicken, shredded or diced (about 2 chicken breasts)
– 1 cup long-grain rice, uncooked
– 2 cups low-sodium chicken broth
– 1 bag (about 12 oz.) frozen mixed vegetables
– 1 can (10.5 oz.) cream of mushroom soup (opt for low-fat if desired)
– 1 cup shredded cheddar cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
*Serves 4-6 people.*
How to Make Quick Chicken and Rice Casserole?
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the cooked chicken, uncooked rice, chicken broth, frozen mixed vegetables, cream of mushroom soup, garlic powder, and onion powder. Mix everything until well combined, and season with salt and pepper as desired.
3. Pour the mixture into a greased 9×13-inch baking dish, spreading it out evenly.
4. Cover the casserole with aluminum foil and bake it in the preheated oven for 30 minutes.
5. After 30 minutes, remove the foil and sprinkle the shredded cheddar cheese on top. Return to the oven and bake uncovered for an additional 15-20 minutes, or until the rice is tender and the cheese is bubbly and golden brown.
6. Once done, let it cool for a few minutes, then scoop yourself a hearty serving and enjoy!
Kitchen Tips and Serving Suggestions
– If you’re feeling adventurous, substitute the **cream of mushroom soup** with **cream of chicken** or even a homemade white sauce for a fresher taste.
– You can also throw in some herbs like thyme or parsley for added flavor.
– Pair this casserole with a simple side salad or some crusty bread to soak up all that yummy sauce!
I really hope you give this Quick Chicken and Rice Casserole a try. It’s pure comfort food that’s so easy to make, you’ll wonder why you ever thought cooking had to be complicated. I’d love to hear how it turns out for you—so please share your thoughts and any tweaks you made to make it your own! Happy cooking!