Oh, do I have a treat for you today! Let me take you on a delicious journey with my Grilled Pork Tenderloin with Garlic Mashed Potatoes. This dish is one of my absolute favorites, not just because it tastes like pure heaven, but also because it evokes some of my fondest memories of backyard barbecues with family and friends. Picture this: golden-brown pork grilled to perfection, served alongside creamy, dreamy garlic mashed potatoes that are downright addictive.
The first time I tried this combination was at my Aunt Betty’s summer cookout. I can still hear the sizzle of the grill and see the joy on everyone’s faces as they dug in. It instantly became a staple in my kitchen, and I love making it for gatherings, special occasions, or simply when I want to treat myself to a comforting meal. Trust me, once you try it, you’ll understand why I’m so enthusiastic about this dish!
What’s in Grilled Pork Tenderloin with Garlic Mashed Potatoes?
Pork Tenderloin: The star of the show! Pork tenderloin is lean, tender, and perfect for grilling. I usually go for organic or locally sourced, if possible, as they tend to have superior flavor.
Garlic: Oh, garlic is the unsung hero of this dish! I use fresh garlic for that robust, aromatic flavor, but if you’re in a pinch, garlic powder is a decent alternative.
Potatoes: I prefer using Yukon Gold potatoes for my mashed potatoes. They’re creamy, buttery, and have just the right amount of starch!
Butter: Because everything is better with butter, right? I like to use unsalted butter so I can control the saltiness of the dish.
Heavy Cream: This is key for achieving that luscious, velvety mouthfeel in the mashed potatoes. Feel free to substitute with a lighter option, but we all deserve a little indulgence sometimes!
Olive Oil: A drizzle of good quality olive oil adds a nice depth of flavor to the pork and helps keep it juicy.
Fresh Herbs: I enjoy using fresh rosemary and thyme for a fragrant touch, but parsley can work well too — whatever you have on hand!
Is Grilled Pork Tenderloin with Garlic Mashed Potatoes Good for You?
Now, let’s get into the nitty-gritty of health!
Pork Tenderloin: This cut is one of the leaner options in the pork family, making it a protein-rich choice. Packed with B vitamins and minerals like phosphorus and zinc, it can promote muscle building and boost your immune system.
Garlic: Not only does it add flavor, but garlic also has numerous health benefits, including potential heart health properties and immune-boosting effects.
Potatoes: Though often thought of as a carb-heavy vegetable, potatoes are loaded with vitamin C and potassium. It’s all about balance; pair them with healthy ingredients and portions, and you can enjoy their goodness within a balanced diet.
Of course, moderation is key, especially with added fats like butter and cream, but trust me—you’ll be so happy with this meal that you won’t even think twice!
Ingredients
– 1 pound pork tenderloin
– 4 medium Yukon Gold potatoes, peeled and diced
– 4 cloves of garlic, minced
– 4 tablespoons unsalted butter
– 1/2 cup heavy cream
– 2 tablespoons olive oil
– 2 teaspoons fresh rosemary, chopped
– 2 teaspoons fresh thyme, chopped
– Salt and pepper to taste
Serves: 4 hungry tummies!
How to Make Grilled Pork Tenderloin with Garlic Mashed Potatoes?
1. Start by marinating the pork tenderloin. In a bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper. Rub this mixture all over the pork and let it marinate for at least 30 minutes (or up to overnight in the fridge for maximum flavor).
2. While the pork is marinating, bring a large pot of salted water to a boil. Toss in the diced Yukon Gold potatoes and cook until fork-tender, about 15-20 minutes.
3. Once the potatoes are done, drain them and return them to the pot. Add the butter, heavy cream, and the remaining minced garlic. Mash until you reach your desired consistency, then season with salt and pepper to taste. Keep these warm while you finish the pork.
4. Preheat your grill on medium-high heat. Grill the pork tenderloin for about 15-20 minutes, turning occasionally to get those lovely grill marks and ensure it cooks through. The internal temperature should reach 145°F for perfect doneness.
5. Remove the pork from the grill, cover it with foil, and let it rest for about 5-10 minutes before slicing. This helps keep it juicy!
6. Serve the succulent pork slices alongside the creamy garlic mashed potatoes. You could garnish with some fresh herbs, like parsley or thyme, for that beautiful touch!
Get Creative in the Kitchen!
Feel free to switch things up! You can try adding roasted veggies to your plate or a fresh green salad on the side for a colorful, balanced meal. If you’re feeling zesty, a splash of lemon juice over the mashed potatoes can brighten things up wonderfully, and swapping fresh herbs like basil or dill can change the flavor profile entirely.
I really hope you try this Grilled Pork Tenderloin with Garlic Mashed Potatoes. It has a special place in my heart and taste buds, and I would love to hear about your own experience with it! So, gather your ingredients, fire up that grill, and let’s make some delicious memories together. Enjoy every bite!