Oh my goodness, let me tell you about something that feels like a warm hug for your taste buds—Creamy Pumpkin Pasta with Maple Sage Crumble! This dish is an absolute showstopper, combining the cozy flavors of fall with rich, creamy pasta. The first time I made this, it was a chilly October evening. The leaves were turning, and I wanted something hearty yet comforting. I whipped this up, and the combination of the pumpkin with that crispy maple sage crumble had everyone at my table going back for seconds.
What I love most about this recipe is how beautifully it brings together the earthy sweetness of pumpkin and the savory notes of sage, topped with a delightful crunch. Every bite is a celebration of autumn, and it’s not just delicious—it looks gorgeous on the plate, too! So whether you’re hosting a dinner party or just treating yourself on a cozy night in, this dish is sure to impress.
What’s in Creamy Pumpkin Pasta with Maple Sage Crumble?
Pasta: You can use any pasta you like! I often go for fettuccine or penne as they hold the creamy sauce beautifully.
Pumpkin Puree: This is the star of the dish. It adds a velvety texture and a rich flavor. I prefer using organic canned pumpkin puree—it’s super convenient and tastes fantastic. Just make sure it’s 100% pumpkin, not the pumpkin pie filling!
Heavy Cream: For that luscious, creamy consistency, heavy cream is the way to go. You could use a lighter cream if desired, but I think going all the way is worth it!
Parmesan Cheese: Freshly grated is best! It melts into the sauce beautifully, adding a savory punch.
Maple Syrup: Sweetness meets earthiness with real maple syrup—nothing beats that rich flavor.
Sage: Fresh sage makes all the difference; it adds a robust flavor that pairs so well with pumpkin.
Panko Breadcrumbs: For that delightful crunch in the crumble.
Olive Oil: A splash of good olive oil to keep our crumble golden and crispy.
Is Creamy Pumpkin Pasta with Maple Sage Crumble Good for You?
You might be wondering, is this dish as indulgent as it sounds? Well, it definitely leans on the comfort food side, but it does have some health benefits!
Pumpkin: Packed with vitamins A and C, fiber, and antioxidants, pumpkin is pretty much a superfood. It’s great for your skin and immune system.
Sage: This herb isn’t just aromatic; it has anti-inflammatory properties and may support brain health.
Of course, the heavy cream and cheese add richness and calories, so it’s best to enjoy this dish in moderation or on special occasions. If you’re looking to cut back, you could try substituting with a plant-based cream or using less cheese.
Ingredients List
– 12 oz pasta (fettuccine or penne)
– 1 cup pumpkin puree
– 1 cup heavy cream
– ½ cup grated Parmesan cheese
– 2 tbsp maple syrup
– 1 tsp fresh sage, chopped
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– Salt and pepper to taste
*Serves: 4*
How to Make Creamy Pumpkin Pasta with Maple Sage Crumble?
1. Start by cooking the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside, reserving a cup of the pasta water.
2. In a large skillet over medium heat, combine pumpkin puree, heavy cream, Parmesan cheese, maple syrup, and sage. Stir until well blended and heated through. If the sauce is too thick, add in some reserved pasta water to reach your desired consistency.
3. Season with salt and pepper to taste and toss the cooked pasta in the sauce until well coated.
4. In a separate pan, heat olive oil over medium heat. Add the panko breadcrumbs and sauté until they’re golden brown and crispy, about 3-4 minutes.
5. Serve the creamy pumpkin pasta in bowls, topped with the crunchy maple sage crumble. Enjoy every lovely bite!
Tips and Tricks for the Perfect Pumpkin Pasta
– If you want to lighten things up, consider substituting half of the cream with vegetable broth.
– Feel free to add in sautéed veggies like spinach or mushrooms for extra nutrition!
– This dish is best enjoyed fresh, but if you have leftovers, they can be stored in the fridge for a couple of days. Just be warned that the sauce might thicken as it sits—add a splash of cream or water when reheating to bring it back to life.
I can’t wait for you to try this Creamy Pumpkin Pasta with Maple Sage Crumble! It’s perfect for those cozy nights in, and I guarantee it will become a favorite in your household. After you make it, let me know how it turned out, and feel free to share your own twists on this cozy recipe! Happy cooking!