Oh, let me tell you about Chicken Tetrazzini with Garlic Parmesan Sauce! This dish has a special place in my heart because it brings back the warmest memories of family gatherings and cozy evenings at home. Growing up, my mom would whip up this creamy pasta dish, and the entire house would fill with the irresistible aroma of garlic and cheese. I can still hear the laughter and chatter of relatives gathered around the dinner table, eagerly waiting to dive into this cheesy goodness!
What I love most about Chicken Tetrazzini is its versatility. You can use leftover chicken or even turkey, and it turns out fantastic every single time! Plus, it’s surprisingly easy to make, which is always a bonus for a busy weeknight dinner or a weekend feast with friends. Trust me, this dish will leave you feeling full and satisfied, with a smile on your face.
What’s in Chicken Tetrazzini with Garlic Parmesan Sauce?
Pasta: I like to use spaghetti or fettuccine for this dish. They hold the sauce beautifully and give a nice texture. Whole wheat varieties are great too if you’re looking to add a bit of healthiness!
Chicken: Cooked, shredded chicken is the star of this show! Leftover rotisserie chicken works like a charm. I always say, why not make life easier when there are tasty shortcuts available?
Garlic: Fresh garlic is a must! It lends this dish its flavorful backbone. When sautéed, it transforms into a fragrant delight that sets your taste buds tingling.
Parmesan Cheese: Oh, the cheesy goodness! Freshly grated is always the way to go. It melts beautifully and adds that rich, nutty flavor we all crave.
Cream and Broth: Heavy cream creates that luscious sauce, while chicken broth adds depth. If you’re feeling adventurous, you can opt for low-sodium broth to keep it a bit lighter.
Mushrooms: These add a savory touch and a bit of texture. I prefer cremini mushrooms, but button mushrooms will do the job just fine.
Peas: They bring a pop of color and a slight sweetness that contrasts nicely with the rich sauce.
Is Chicken Tetrazzini with Garlic Parmesan Sauce Good for You?
Now, let’s talk about the health aspects of this dish. While Chicken Tetrazzini is super comforting and delish, it does have its ups and downs.
Chicken: Packed with protein, it helps you stay full and satisfied. It’s a wonderful lean meat choice that can help maintain muscle mass.
Garlic: Not only does it taste amazing, but it’s also known for its antibacterial properties and heart health benefits. I always try to include it in my cooking because who doesn’t want a little extra immune boost?
Heavy Cream: On the flip side, this dish is creamy and rich. If you want to lighten it up, you could use half-and-half or even a lighter cream.
Pasta: Carbs are great for energy, but if you’re watching your intake, consider using whole grain or even vegetable-based pasta for a healthier twist.
So, if you enjoy the balance of a hearty meal with a few health-conscious tweaks, you’ll love making this Chicken Tetrazzini with a sprinkle of love!
Ingredients List
– 8 ounces spaghetti or fettuccine (serves 4-6)
– 2 cups cooked, shredded chicken (about 1 rotisserie chicken)
– 3 cloves garlic, minced
– 1 cup fresh cremini mushrooms, sliced
– 1 cup frozen peas
– 1 cup heavy cream
– 1 cup chicken broth (low-sodium is preferable)
– 1 ½ cups grated Parmesan cheese, divided
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley, for garnish (optional)
How to Make Chicken Tetrazzini with Garlic Parmesan Sauce?
1. Start by cooking the pasta according to package directions. You want it al dente as it will continue cooking in the oven. Drain and set aside.
2. In a large skillet or saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for about a minute until fragrant (be careful not to burn it!).
3. Toss in the sliced mushrooms and cook until they’re golden brown, about 5-7 minutes. Add the cooked chicken and stir until warmed through.
4. Pour in the heavy cream and chicken broth, mixing everything together. Bring to a gentle simmer.
5. Gradually add 1 cup of Parmesan cheese (saving the rest for topping), stirring until it melts into a creamy sauce. Season with salt and pepper to taste.
6. Stir in the cooked pasta and frozen peas until everything is well combined.
7. Transfer the mixture to a greased baking dish. Top with the remaining Parmesan cheese, and if you’re feeling extra lively, sprinkle some extra black pepper!
8. Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes or until bubbly and slightly golden on top.
9. Sprinkle with freshly chopped parsley before serving for a touch of color and freshness.
Delicious Tips and Variations
To elevate your Chicken Tetrazzini game, consider adding sautéed spinach or artichokes for extra flavor and nutrition. If you’re a fan of heat, a pinch of red pepper flakes can give it a nice kick!
Oh, and don’t be afraid to play around with different types of cheese. A blend of mozzarella for that gooey pulliness along with the Parmesan is just heavenly. Also, if you happen to have any leftovers, this dish keeps beautifully in the fridge for a couple of days, so make sure to save some for lunch the next day!
Just imagining serving this up with a crispy side salad and a glass of white wine has me smiling!
I truly can’t wait for you to try this Chicken Tetrazzini with Garlic Parmesan Sauce. I promise, it’s a dish that feels like a warm hug. If you give it a shot, please do come back and let me know how it turned out! Happy cooking!